the eugene bean

I heard something yesterday that really stuck with me.

You have to replace an old habit with a new one or else you'll never let the old habit go.

I never had thought of habits that way.

Food for thought and btw I think you did a awesome job with the journal and your attempts at breaking the habit were pretty darn successful.

Lurve ya.

That's a kick ass idea. Go for it!

Maybe I'll take a picture of my hands once a day till the end of the 21 day challenge!

Let's do it!